Thursday 4 November 2010

The Victoria Beckham Diet

Ever wonder how Victoria Beckham stays so skinny? Well, here's a clue! A list of instructions she sends to her managers before each gig she goes for consists of super light snacks, and includes:

“Chopped fresh fruit – cut pineapple with grated lime peel, green seedless grapes, red grapes (frozen), cut-up pear with lemon juice, apples, peeled pink grapefruit, strawberries, blueberries, raspberries. Please DO NOT MIX up the fruit but keep separate."

“Plain Green salad (no dressings on it) – balsamic vinegar on the side. This is NOT balsamic vinaigrette but PLAIN balsamic vinegar. The thicker version so either aged/glazed balsamic (buy at Wholefoods in USA) or take regular and reduce it on the hob.”




Read more at: http://movies.ndtv.com/movie_story.aspx?Section=Movies&ID=ENTEN20100142921&subcatg=MOVIESINDIA&keyword=hollywood&cp
Victoria's list of needs continues with: “Plain Green salad (no dressings on it) – balsamic vinegar on the side. This is NOT balsamic vinaigrette but PLAIN balsamic vinegar. The thicker version so either aged/glazed balsamic (buy at Wholefoods in USA) or take regular and reduce it on the hob.”
Beckham has altogether banned oil, butter and salad dressing, opting instead for plain salads and these specific fruits. For snacks, she prefers chewing gum and flavored water, peppermint and green tea.

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